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National Sleep Helpline

Helpline for sleep issues

We campaign to improve sleep support and access to high quality information, raise awareness of the value of a good night’s sleep and promote understanding around the complexities of sleep. We want everyone to share our vision that sleep is a vital component of health and wellbeing and that everyone living with sleep issues should have access to effective, consistent, evidence-based support.

03303 530 541 Mon/Tues/Thurs evening 7-9pm Mon/Wed morning 9-11am

Last updated: 

18 Jun 2024

National Sleep Helpline
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